You may have seem some of the coaches or athletes placing a few scoops of powder in shaker bottles right before hitting a workout. I’m pretty sure that sparked your curiosity but you haven’t had the chance to ask what that powder is. One of those powders is a substance that your body already produces. It’s called Creatine. It’s used to boost the muscle gain during and after your workout. Check out this information provided by the good folks at FNX.
You’re putting in the work day in and day out and a few supplements like Creatine can really help you to get where you want to be a little quicker. It’s not harmful to your body because it’s a natural substance your body already produces. If you’re looking to increase your energy, strength and muscle mass we highly recommend you ask one of the coaches about the creatine we have at the box by FNX. We all use it and have been very happy with the results. Pick up a bottle, put in the work and get the results!