• The Intramural Open 2017 Is Happening At CFZ

    The Intramural Open 2017 Is Happening At CFZ

    For the first time ever  CFZ will be taking the Open and making it an in house competition. For the 2017 CFZ Intramural competition we are starting with a draft. We will take all registered athletes and divide them up into four teams. After, the team captains, will be responsible for recruiting up to 10 people on their team. It will be a smack talking, fun, high energy format. Who went first pick first round??? We will let you know soon. First heat is at 6:00- 6:30 depending on the workout.

    Keep in mind that this is strictly for fun and community participation. Below are some key points on how we are running this event. Once you are on a team, you will have your own private Facebook group to discuss ways to strategies, win the spirit award design your personal t-shirts. We will have Open t-shirts for sale for those participating.

    The Intramural Open is built to increase participation and fun. Scoring reflects those goals:
    1. Teams are given 1 point for every athlete who completes a given Open workout.
    2. Teams are given 3 points for every athlete who finishes among the top 3 women or top 3 men in the gym per workout.
    3. Teams are given 5 points if they win the “Spirit of the Open” award on any given week, including Week 6 (your secret “fun” event.)

    Our “grand prize” is a private BBQ for the winning team. Please bring your friends and family.

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