It’s Time To Take Your Progress Tracking To The Next Level!
Success created motivation, not the other way around. Only focusing on the number you see on the scale can set you up for failure. By looking at your body composition, you will get a closer look at the entire picture. Muscle weighs more than fat, if you are building muscle and losing fat the number on the scale may stay the same.
An InBody Scan will give you an accurate look at your overall body composition. Your scan will show your pounds and percentage of fat, lean and skeletal muscle mass, and basal metabolic rate. These are important indicators of your overall health and fitness and also help you set realistic goals.
Interested in a Nutrition Consultation?
A consultation will consist of a breakdown of your InBody Scan and all things nutrition geared towards your personal goals!
Please Contact Fabian at info@CrossFitZachary.com