• Inbody Coming to CrossFit Zachary

    Inbody Coming to CrossFit Zachary

    It’s Time To Take Your Progress Tracking To The Next Level!

    Success creates motivation, not the other way around. Only focusing on the number you see on the scale can set you up for failure. By looking at your body composition, you will get a closer look at the entire picture. Muscle weighs more than fat, if you are building muscle and losing fat the number on the scale may stay the same.

    An InBody Scan will give you an accurate look at your overall body composition. Your scan will show your pounds and percentage of fat, lean and skeletal muscle mass, and basal metabolic rate. These are important indicators of your overall health and fitness and also help you set realistic goals. 

    InBody body composition analyzers break down your weight and display your body composition data on an organized, easy-to-understand Result Sheet.  The results help you understand where your fat, muscle, and body levels are at and act as a guide to help you achieve your goals: whether that is shedding a few unwanted pounds or a complete body transformation.

    We are excited to bring this to the gym. Stay tuned for release dates.