I came to CrossFit Zachary because I wanted something different and more team oriented. I was looking to add one more ingredient within my fitness regime and finally found “CROSSFIT ZACHARY” with the ingredients of a dash of fun, 2 lbs. of knowledge of the sport from the coaches, 1 bag of patience, and 3 spoonfuls of listening skills. VIOLA!
My first impression was wondering how long will it take for me to mentally and physically become strong again like my years in college on the track team and how will Crossfit Zachary coaches get me to that point. How has it changed? Well it’s been 2 years and some months so far that I’ve been doing Crossfit Zachary and I have pretty much mastered the double unders (Coach Fabian laughs when I tell him i’m shooting for triple unders). My core is getting stronger which will allow me to start focusing on my pull-ups, walking handstand, and play around with some gymnastic mobility moves. The coaches are always supportive.