Before joining CFZ I was working out at Tatum and Darrin Vince’s home gym. I had come to a couple of classes at CFZ but wasn’t quite ready to commit, mostly due to my fitness level. I joined CFZ this past December and noticed a difference in my workouts immediately due to having the coaches and other members show me the correct way to do movements and to encourage me.
I have always been on the heavier side and I never imagined doing something this extreme and seeing such rewarding results! I have learned through CF just how strong I am and that hard work and determination really can pay off. I started my weight loss journey February 20, 2015, since then I have lost over 40 pounds! I still have a long way to go and I am confident I will reach my goals by continuing to work with the coaches and my CF family!
I could not have done this without the support of my family and friends!
If you need support in achieving a new level of activity in your lifestyle, CrossFit Zachary wants to help. Contact us today to set up a Free Intro!